Thing are going great guns this week and I am very pleased.
I did end up with leg DOMS from Tuesday but it wasn't as bad as I anticipated.
I didn' do any training yesterday as Wednesday is a busy day and Harrs had his first vaccinations. He screamed the poor little mite and the proceeded to cry for another 6 hours until he finally fell asleep.
On the cards today is the gym, where I will do shoulders and back as well as 25 min on the Elliptical trainer. I also walk there and back with a 10 min incline wall (read HILL) on the way home.
Planned food:
1 - Oats, protein powder, raspberries
2 - Up and Go Vive post workout
3 - salad of some description
4 - cottage cheese and rice crackers
5 - haven't thought about dinner yet
6 - cottage cheese, yoghurt, raspberries
Weight today: 78.8
3 days ago
3 comments:
Poor little Harris. Hope he is better today. You are going great guns. Well done. x
Great plan for today your are doing great. I hope Harris is doing better after his needles, poor baby.
Irene :)
Whoohoo great work Andrea - and you are in the 70's! you must be happy about that :) Nicole xx
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