It just seems to have flown by at warp speed!
Just got back from a 4km walk with harris in the pram and this morning I took my niece to an ice skating birthday party and had a bit of a skate myself.
For those who don't know, I did figure skating when I was younger and it is nice to have a skate every now and again to prove to yourself that you haven't forgotten how.
All I could think was that I must have had very strong legs when I was younger because it is hard work!
So I think that counts for at least 1km!
I am really looking forward to getting to the gym in the morning and doing a bit of a weights session! I think that this week I am going to try and do weights before cardio just to change things around a bit.
As for the 100 day challenge - I am still 100% on board and so far I have managed to not relinquish any of my bones. I do need to keep reminding myself of my original goal though of simply being active each day - and not trying to push myself too hard. I need to be able to be active and do something each day without getting too overly tired and grumpy.
Having said that - I am going to try and focus on the diet a bit this week - mainly because we have had a weekend of indulgence and I feel the need to have that nice feeling you get from having a few days of clean eating.
The scales are still annoying me because they are refusing to budge - but on a positive note I am looking to other guides - like what I see in the mirror and how my clothes are fitting me. That and the BF% on my scales is moving downwards - so that makes me happy enough.
I'm looking forward to a week of feeling pumped about weights!
2 weeks ago
1 comment:
I never knew you did figure skating, that's so cool...
Sounds like you both had a lot of fun today ice skating
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